Remember laughing? Laughter enhances the blood flow to the bodys extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and painkilling chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as we'll as viral, bacterial and other infections. Being happy is the best cure of all diseases
I was never used to being happy, so that wasn t something I ever took for granted. I did sort of think, you know, marriage did that. You see, I was brought up differently from the average American child because the average child is brought up expecting to be happy - that s it, successful, happy, and on time.